11.2 km | 01:20:43 | 07:13/km日期: 2023-04-20 19:18 - 總爬升: 327 m - 卡路里: 603 Cal - 平均步頻: 165 - 溫度: 23°C - 濕度: 85%
Pace: 09'14" / 07'34" / 09'39" / 07'14" / 06'30" / 05'53" / 06'52" / 07'11" / 04'39" / 05'00" / 05'06" / 29'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'09" (+04'21") | 1062 / 1062 |
2 | | 07'41" (+02'53") | 1114 / 2176 |
3 | | 09'33" (+04'45") | 1001 / 3178 |
4 | | 06'53" (+02'05") | 1141 / 4319 |
5 | | 06'25" (+01'37") | 996 / 5316 |
6 | | 06'08" (+01'20") | 998 / 6314 |
7 | | 06'49" (+02'01") | 1127 / 7442 |
8 | | 05'51" (+01'03") | 1033 / 8475 |
9 | | 04'48" | 975 / 9450 |
10 | | 05'14" (+00'26") | 1112 / 10562 |
11 | | 05'21" (+00'33") | 1045 / 11608 |
4月累積里程 :
240.13 km Android - samsung SM-A336E 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 07'34" | 00:16'48" |
3 | 09'39" | 00:26'27" |
4 | 07'14" | 00:33'41" |
5 | 06'30" | 00:40'11" |
6 | 05'53" | 00:46'04" |
7 | 06'52" | 00:52'56" |
8 | 07'11" | 01:00'07" |
9 | 04'39" | 01:04'46" |
10 | 05'00" | 01:09'46" |
11 | 05'06" | 01:14'52" |
11.8 | 06'09" | 01:19'32" |