13.9 km | 07:45:00 | 33:32/km日期: 2023-04-19 02:41 - 總爬升: 1324 m - 平均心率: 122 - 卡路里: 644 Cal - 溫度: 20°C - 濕度: 89%
Pace: 21'14" / 19'08" / 19'08" / 23'57" / 38'25" / 23'44" / 25'08" / 33'30" / 29'08" / 29'44" / 28'28" / 41'56" / 41'25" / 104'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'17" (+02'10") | 1000 / 1000 |
| 2 | | 19'07" | 1000 / 2001 |
| 3 | | 19'13" (+00'06") | 1001 / 3002 |
| 4 | | 24'01" (+04'54") | 1001 / 4003 |
| 5 | | 38'46" (+19'39") | 1000 / 5003 |
| 6 | | 23'43" (+04'36") | 1000 / 6004 |
| 7 | | 25'24" (+06'17") | 1000 / 7004 |
| 8 | | 33'42" (+14'35") | 1000 / 8005 |
| 9 | | 29'23" (+10'16") | 1000 / 9006 |
| 10 | | 30'05" (+10'58") | 1000 / 10006 |
| 11 | | 28'29" (+09'22") | 1000 / 11006 |
| 12 | | 42'40" (+23'33") | 1000 / 12007 |
| 13 | | 48'25" (+29'18") | 1000 / 13007 |
| 14 | | 01:34'12" (+15'05") | 853 / 13861 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
203.41 km 
亞瑟士 虎走8代--藍橘混搭版(2E寬楦) 累積 :
11318.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'14" | 00:21'14" |
| 2 | 19'08" | 00:40'22" |
| 3 | 19'08" | 00:59'30" |
| 4 | 23'57" | 01:23'27" |
| 5 | 38'25" | 02:01'52" |
| 6 | 23'44" | 02:25'36" |
| 7 | 25'08" | 02:50'44" |
| 8 | 33'30" | 03:24'14" |
| 9 | 29'08" | 03:53'22" |
| 10 | 29'44" | 04:23'06" |
| 11 | 28'28" | 04:51'34" |
| 12 | 41'56" | 05:33'30" |
| 13 | 41'25" | 06:14'55" |
| 13.9 | 104'31" | 07:45'00" |
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