| 恭喜完成了第 10 馬 全馬 | 04:08:00 | 05:52/km | 第10馬官方成績 | 日期 | 2015-12-27 | 成績 | 04:08:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'04" (+00'31") | 00:53'42" | | 00:26'38" (+00'05") | | 00:26'33" | 00:54'33" (+00'51") | | 00:28'00" (+01'27") | | 00:28'56" (+02'23") | 00:58'56" (+05'14") | | 00:30'00" (+03'27") | | 00:33'15" (+06'42") | 01:06'53" (+13'11") | | 00:33'38" (+07'05") | |
日期: 2015-12-27 07:00 - 卡路里: 2616 Cal - 總步數: 42884 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'03" (+00'55") | 1002 / 1002 | 171 / 96 | 2 | | 05'22" (+00'14") | 1005 / 2007 | 184 / 100 | 3 | | 05'11" (+00'03") | 1002 / 3010 | 183 / 105 | 4 | | 05'08" | 1002 / 4013 | 182 / 106 | 5 | | 05'15" (+00'07") | 1007 / 5020 | 184 / 103 |
6 | | 05'08" | 1003 / 6024 | 183 / 105 | 7 | | 05'14" (+00'06") | 1001 / 7026 | 181 / 105 | 8 | | 05'15" (+00'07") | 1006 / 8032 | 183 / 103 | 9 | | 05'12" (+00'04") | 1008 / 9042 | 183 / 104 | 10 | | 05'36" (+00'28") | 1000 / 10042 | 171 / 103 | 11 | | 05'12" (+00'04") | 1007 / 11049 | 183 / 104 | 12 | | 05'11" (+00'03") | 1000 / 12049 | 183 / 105 | 13 | | 05'17" (+00'09") | 1002 / 13052 | 180 / 105 | 14 | | 05'20" (+00'12") | 1000 / 14053 | 181 / 102 | 15 | | 05'28" (+00'20") | 1004 / 15057 | 181 / 100 | 16 | | 05'41" (+00'33") | 1000 / 16058 | 171 / 102 | 17 | | 05'32" (+00'24") | 1000 / 17058 | 180 / 100 | 18 | | 05'21" (+00'13") | 1009 / 18067 | 181 / 103 | 19 | | 05'28" (+00'20") | 1004 / 19072 | 179 / 101 | 20 | | 05'50" (+00'42") | 1001 / 20073 | 170 / 100 | 21 | | 05'38" (+00'30") | 1010 / 21083 | 178 / 99 | 22 | | 05'35" (+00'27") | 1003 / 22086 | 179 / 99 | 23 | | 05'43" (+00'35") | 1003 / 23090 | 178 / 97 | 24 | | 06'23" (+01'15") | 1004 / 24094 | 159 / 98 | 25 | | 05'29" (+00'21") | 1002 / 25097 | 181 / 100 | 26 | | 05'57" (+00'49") | 1007 / 26104 | 168 / 99 | 27 | | 05'42" (+00'34") | 1001 / 27106 | 179 / 97 | 28 | | 05'56" (+00'48") | 1004 / 28111 | 170 / 98 | 29 | | 06'12" (+01'04") | 1003 / 29114 | 170 / 94 | 30 | | 06'06" (+00'58") | 1000 / 30115 | 180 / 90 | 31 | | 06'40" (+01'32") | 1004 / 31119 | 157 / 95 | 32 | | 05'56" (+00'48") | 1009 / 32129 | 180 / 93 | 33 | | 06'50" (+01'42") | 1006 / 33135 | 151 / 96 | 34 | | 07'18" (+02'10") | 1009 / 34144 | 152 / 90 | 35 | | 06'16" (+01'08") | 1009 / 35154 | 173 / 92 | 36 | | 06'55" (+01'47") | 1005 / 36160 | 155 / 92 | 37 | | 06'30" (+01'22") | 1004 / 37164 | 166 / 92 | 38 | | 07'19" (+02'11") | 1007 / 38172 | 147 / 92 | 39 | | 06'43" (+01'35") | 1003 / 39175 | 164 / 90 | 40 | | 05'59" (+00'51") | 1007 / 40183 | 174 / 95 | 41 | | 06'41" (+01'33") | 1007 / 41191 | 157 / 95 | 42 | | 06'41" (+01'33") | 1001 / 42192 | 158 / 94 | 43 | | 06'32" (+01'24") | 129 / 42322 | 183 / 83 |
12月累積里程 : 194.53 km Adidas Takumi sen 2 累積 : 631.9 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'04" | 00:06'04" | 2 | 05'24" | 00:11'28" | 3 | 05'12" | 00:16'40" | 4 | 05'09" | 00:21'49" | 5 | 05'15" | 00:27'04" | 6 | 05'13" | 00:32'17" | 7 | 05'15" | 00:37'32" | 8 | 05'15" | 00:42'47" | 9 | 05'15" | 00:48'02" | 10 | 05'40" | 00:53'42" | 11 | 05'12" | 00:58'54" | 12 | 05'12" | 01:04'06" | 13 | 05'18" | 01:09'24" | 14 | 05'21" | 01:14'45" | 15 | 05'30" | 01:20'15" | 16 | 05'42" | 01:25'57" | 17 | 05'33" | 01:31'30" | 18 | 05'21" | 01:36'51" | 19 | 05'30" | 01:42'21" | 20 | 05'54" | 01:48'15" | 21 | 05'38" | 01:53'53" | 22 | 05'38" | 01:59'31" | 23 | 05'45" | 02:05'16" | 24 | 06'25" | 02:11'41" | 25 | 05'30" | 02:17'11" | 26 | 05'57" | 02:23'08" | 27 | 05'46" | 02:28'54" | 28 | 05'55" | 02:34'49" | 29 | 06'14" | 02:41'03" | 30 | 06'08" | 02:47'11" | 31 | 06'40" | 02:53'51" | 32 | 06'00" | 02:59'51" | 33 | 06'53" | 03:06'44" | 34 | 07'22" | 03:14'06" | 35 | 06'20" | 03:20'26" | 36 | 06'58" | 03:27'24" | 37 | 06'32" | 03:33'56" | 38 | 07'20" | 03:41'16" | 39 | 06'48" | 03:48'04" | 40 | 06'00" | 03:54'04" | 41 | 06'47" | 04:00'51" | 42 | 06'41" | 04:07'32" | 42.1 | 07'57" | 04:08'34" |
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