17.3 km | 01:44:10 | 06:01/km日期: 2016-01-03 15:43 - 地點: 河堤 - 天氣: 涼爽 - 卡路里: 934 Cal - 溫度: 19°C - 濕度: 97%
Pace: 05'36" / 06'08" / 06'08" / 06'22" / 06'19" / 06'10" / 06'08" / 06'00" / 06'15" / 06'23" / 06'33" / 05'56" / 05'20" / 05'00" / 05'11" / 05'13" / 05'34" / 13'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'37") | 1000 / 1000 |
| 2 | | 06'07" (+01'08") | 1000 / 2000 |
| 3 | | 06'08" (+01'09") | 1000 / 3000 |
| 4 | | 06'21" (+01'22") | 1000 / 4000 |
| 5 | | 06'18" (+01'19") | 1000 / 5000 |
| 6 | | 06'10" (+01'11") | 1000 / 6000 |
| 7 | | 06'08" (+01'09") | 1000 / 7000 |
| 8 | | 06'00" (+01'01") | 1000 / 8000 |
| 9 | | 06'14" (+01'15") | 1000 / 9000 |
| 10 | | 06'22" (+01'23") | 1000 / 10000 |
| 11 | | 06'33" (+01'34") | 1000 / 11000 |
| 12 | | 05'55" (+00'56") | 1000 / 12000 |
| 13 | | 05'19" (+00'20") | 1000 / 13000 |
| 14 | | 04'59" | 1000 / 14000 |
| 15 | | 05'11" (+00'12") | 1000 / 15000 |
| 16 | | 05'12" (+00'13") | 1000 / 16000 |
| 17 | | 05'34" (+00'35") | 1000 / 17000 |
| 18 | | 12'59" (+08'00") | 300 / 17300 |
1月累積里程 :
271.84 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'08" | 00:11'44" |
| 3 | 06'08" | 00:17'52" |
| 4 | 06'22" | 00:24'14" |
| 5 | 06'19" | 00:30'33" |
| 6 | 06'10" | 00:36'43" |
| 7 | 06'08" | 00:42'51" |
| 8 | 06'00" | 00:48'51" |
| 9 | 06'15" | 00:55'06" |
| 10 | 06'23" | 01:01'29" |
| 11 | 06'33" | 01:08'02" |
| 12 | 05'56" | 01:13'58" |
| 13 | 05'20" | 01:19'18" |
| 14 | 05'00" | 01:24'18" |
| 15 | 05'11" | 01:29'29" |
| 16 | 05'13" | 01:34'42" |
| 17 | 05'34" | 01:40'16" |
| 17.3 | 13'00" | 01:44'11" |
展開計圈分析
留言 
