8.7 km | 00:55:14 | 06:21/km日期: 2016-01-03 06:56 - 地點: 堤道 - 天氣: 陰雨 - 卡路里: 520 Cal - 溫度: 18°C - 濕度: 96%
Pace: 06'57" / 06'55" / 06'27" / 06'23" / 05'49" / 05'52" / 06'09" / 06'12" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'05") | 995 / 995 |
| 2 | | 06'55" (+01'06") | 999 / 1995 |
| 3 | | 06'26" (+00'37") | 1001 / 2997 |
| 4 | | 06'23" (+00'34") | 1001 / 3999 |
| 5 | | 05'51" (+00'02") | 1000 / 5000 |
| 6 | | 05'49" | 997 / 5997 |
| 7 | | 06'08" (+00'19") | 1001 / 6999 |
| 8 | | 06'14" (+00'25") | 1001 / 8001 |
| 9 | | 06'31" (+00'42") | 689 / 8690 |
1月累積里程 :
226.04 km 
Mizuno Wave Sayonara 2 累積 :
1003.8 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'55" | 00:13'52" |
| 3 | 06'27" | 00:20'19" |
| 4 | 06'23" | 00:26'42" |
| 5 | 05'49" | 00:32'31" |
| 6 | 05'52" | 00:38'23" |
| 7 | 06'09" | 00:44'32" |
| 8 | 06'12" | 00:50'44" |
| 8.7 | 06'30" | 00:55'14" |
展開計圈分析
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