10.1 km | 00:58:46 | 05:48/km日期: 2016-01-06 16:10 - 卡路里: 547 Cal - 溫度: 23°C - 濕度: 67%
Pace: 05'53" / 05'36" / 05'35" / 05'51" / 05'50" / 05'49" / 05'54" / 05'55" / 05'46" / 05'55" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'11") | 1609 / 1609 |
2 | | 05'33" | 1609 / 3218 |
3 | | 05'52" (+00'19") | 1609 / 4828 |
4 | | 05'54" (+00'21") | 1609 / 6437 |
5 | | 05'53" (+00'20") | 1609 / 8046 |
6 | | 05'47" (+00'14") | 1609 / 9656 |
7 | | 05'56" (+00'23") | 475 / 10132 |
1月累積里程 :
131.79 km 小黃拖1代 累積 :
1006.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'36" | 00:11'29" |
3 | 05'35" | 00:17'04" |
4 | 05'51" | 00:22'55" |
5 | 05'50" | 00:28'45" |
6 | 05'49" | 00:34'34" |
7 | 05'54" | 00:40'28" |
8 | 05'55" | 00:46'23" |
9 | 05'46" | 00:52'09" |
10 | 05'55" | 00:58'04" |
10.1 | 05'25" | 00:58'47" |