21.0 km | 01:59:52 | 05:41/km日期: 2016-01-02 14:41 - 卡路里: 1326 Cal - 總步數: 22666 - 平均步頻: 189 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 92%
Pace: 06'30" / 05'51" / 05'54" / 05'55" / 05'43" / 05'51" / 05'40" / 05'37" / 05'40" / 05'43" / 05'39" / 05'35" / 05'34" / 05'30" / 05'22" / 05'42" / 05'40" / 05'34" / 05'33" / 05'24" / 05'21" / 12'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'10") | 1005 / 1005 | 186 / 83 |
2 | | 05'48" (+00'31") | 1006 / 2012 | 191 / 89 |
3 | | 05'51" (+00'34") | 1008 / 3020 | 190 / 89 |
4 | | 05'52" (+00'35") | 1006 / 4026 | 190 / 89 |
5 | | 05'43" (+00'26") | 1006 / 5032 | 191 / 91 |
6 | | 05'55" (+00'38") | 1005 / 6038 | 181 / 92 |
7 | | 05'37" (+00'20") | 1006 / 7045 | 190 / 93 |
8 | | 05'33" (+00'16") | 1010 / 8055 | 190 / 94 |
9 | | 05'37" (+00'20") | 1006 / 9062 | 189 / 93 |
10 | | 05'40" (+00'23") | 1008 / 10070 | 191 / 92 |
11 | | 05'43" (+00'26") | 1007 / 11078 | 181 / 96 |
12 | | 05'33" (+00'16") | 1004 / 12083 | 190 / 94 |
13 | | 05'29" (+00'12") | 1007 / 13090 | 190 / 95 |
14 | | 05'28" (+00'11") | 1005 / 14095 | 191 / 95 |
15 | | 05'23" (+00'06") | 1005 / 15101 | 189 / 97 |
16 | | 05'46" (+00'29") | 1004 / 16105 | 178 / 96 |
17 | | 05'36" (+00'19") | 1002 / 17107 | 188 / 94 |
18 | | 05'35" (+00'18") | 1005 / 18113 | 191 / 93 |
19 | | 05'31" (+00'14") | 1004 / 19117 | 192 / 94 |
20 | | 05'22" (+00'05") | 1005 / 20123 | 192 / 96 |
21 | | 05'17" | 1002 / 21126 | 192 / 98 |
1月累積里程 :
159.59 km Kalenji Ekiden 200 累積 :
166.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'51" | 00:12'21" |
3 | 05'54" | 00:18'15" |
4 | 05'55" | 00:24'10" |
5 | 05'43" | 00:29'53" |
6 | 05'51" | 00:35'44" |
7 | 05'40" | 00:41'24" |
8 | 05'37" | 00:47'01" |
9 | 05'40" | 00:52'41" |
10 | 05'43" | 00:58'24" |
11 | 05'39" | 01:04'03" |
12 | 05'35" | 01:09'38" |
13 | 05'34" | 01:15'12" |
14 | 05'30" | 01:20'42" |
15 | 05'22" | 01:26'04" |
16 | 05'42" | 01:31'46" |
17 | 05'40" | 01:37'26" |
18 | 05'34" | 01:43'00" |
19 | 05'33" | 01:48'33" |
20 | 05'24" | 01:53'57" |
21 | 05'21" | 01:59'18" |
21.0 | 12'47" | 01:59'52" |