6.1 km | 00:37:54 | 06:10/km日期: 2016-01-05 06:45 - 卡路里: 456 Cal - 溫度: 19°C - 濕度: 98%
Pace: 06'07" / 06'17" / 06'08" / 06'14" / 06'11" / 06'11" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'17" (+00'11") | 1000 / 2000 |
| 3 | | 06'08" (+00'02") | 1000 / 3000 |
| 4 | | 06'13" (+00'07") | 1000 / 4000 |
| 5 | | 06'11" (+00'05") | 1000 / 5000 |
| 6 | | 06'11" (+00'05") | 1000 / 6000 |
| 7 | | 05'51" | 132 / 6132 |
1月累積里程 : 100.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'17" | 00:12'24" |
| 3 | 06'08" | 00:18'32" |
| 4 | 06'14" | 00:24'46" |
| 5 | 06'11" | 00:30'57" |
| 6 | 06'11" | 00:37'08" |
| 6.1 | 05'55" | 00:37'55" |
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