10.6 km | 01:11:16 | 06:43/km日期: 2023-04-28 21:10 - 總爬升: 221 m - 平均心率: 158 - 卡路里: 1002 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 66%
Pace: 06'50" / 06'32" / 06'43" / 06'52" / 07'04" / 06'37" / 06'34" / 06'47" / 06'43" / 06'12" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'15") | 1000 / 1000 |
| 2 | | 06'32" (+00'21") | 1000 / 2000 |
| 3 | | 06'43" (+00'32") | 1000 / 3000 |
| 4 | | 06'51" (+00'40") | 1000 / 4000 |
| 5 | | 07'03" (+00'52") | 1000 / 5000 |
| 6 | | 06'37" (+00'26") | 1000 / 6000 |
| 7 | | 06'33" (+00'22") | 1000 / 7000 |
| 8 | | 06'46" (+00'35") | 1000 / 8000 |
| 9 | | 06'43" (+00'32") | 1000 / 9000 |
| 10 | | 06'11" | 1000 / 10000 |
| 11 | | 06'12" (+00'01") | 607 / 10607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
86.38 km 
亞瑟士 GT2000 累積 :
1870.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'32" | 00:13'22" |
| 3 | 06'43" | 00:20'05" |
| 4 | 06'52" | 00:26'57" |
| 5 | 07'04" | 00:34'01" |
| 6 | 06'37" | 00:40'38" |
| 7 | 06'34" | 00:47'12" |
| 8 | 06'47" | 00:53'59" |
| 9 | 06'43" | 01:00'42" |
| 10 | 06'12" | 01:06'54" |
| 10.6 | 06'12" | 01:10'40" |
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