| 56.0 km | 06:28:40 | 06:56/km | 第35馬官方成績 | 日期 | 2016-01-02 | 成績 | 06:28:40 | 總名次 | 232 / 792 | 分組名次 | 88 / 288 | 平均速度 | 06:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'49" (+05'12") | 01:09'09" (+03'07") | | 00:34'20" (+04'43") | | 00:45'54" (+16'17") | 01:30'00" (+23'58") | | 00:44'06" (+14'29") | | 00:29'37" | 01:06'02" | | 00:36'25" (+06'48") | | 00:37'35" (+07'58") | 01:26'37" (+20'35") | | 00:49'02" (+19'25") | | 00:36'30" (+06'53") | 01:09'15" (+03'13") | | 00:32'45" (+03'08") | |
日期: 2016-01-02 07:06 - 總爬升: 1304 m - 地點: 新店 - 天氣: 晴 - 卡路里: 3745 Cal - 溫度: 18°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'51" (+01'21") | 1000 / 1000 | 2 | | 06'42" (+01'12") | 1000 / 2000 | 3 | | 06'47" (+01'17") | 1000 / 3000 | 4 | | 07'01" (+01'31") | 1000 / 4000 | 5 | | 07'26" (+01'56") | 1000 / 5000 |
6 | | 06'33" (+01'03") | 1000 / 6000 | 7 | | 06'56" (+01'26") | 1000 / 7000 | 8 | | 07'39" (+02'09") | 1000 / 8000 | 9 | | 07'24" (+01'54") | 1000 / 9000 | 10 | | 05'47" (+00'17") | 1000 / 10000 | 11 | | 08'15" (+02'45") | 1000 / 11000 | 12 | | 08'02" (+02'32") | 1000 / 12000 | 13 | | 09'00" (+03'30") | 1000 / 13000 | 14 | | 08'44" (+03'14") | 1000 / 14000 | 15 | | 11'50" (+06'20") | 1000 / 15000 | 16 | | 10'35" (+05'05") | 1000 / 16000 | 17 | | 08'19" (+02'49") | 1000 / 17000 | 18 | | 08'03" (+02'33") | 1000 / 18000 | 19 | | 07'35" (+02'05") | 1000 / 19000 | 20 | | 09'31" (+04'01") | 1000 / 20000 | 21 | | 05'44" (+00'14") | 1000 / 21000 | 22 | | 05'30" | 1000 / 22000 | 23 | | 05'31" (+00'01") | 1000 / 23000 | 24 | | 06'52" (+01'22") | 1000 / 24000 | 25 | | 05'58" (+00'28") | 1000 / 25000 | 26 | | 05'49" (+00'19") | 1000 / 26000 | 27 | | 09'41" (+04'11") | 1000 / 27000 | 28 | | 07'17" (+01'47") | 1000 / 28000 | 29 | | 06'22" (+00'52") | 1000 / 29000 | 30 | | 07'14" (+01'44") | 1000 / 30000 | 31 | | 08'04" (+02'34") | 1000 / 31000 | 32 | | 06'25" (+00'55") | 1000 / 32000 | 33 | | 07'34" (+02'04") | 1000 / 33000 | 34 | | 07'06" (+01'36") | 1000 / 34000 | 35 | | 08'23" (+02'53") | 1000 / 35000 | 36 | | 09'41" (+04'11") | 1000 / 36000 | 37 | | 12'42" (+07'12") | 1000 / 37000 | 38 | | 09'03" (+03'33") | 1000 / 38000 | 39 | | 08'59" (+03'29") | 1000 / 39000 | 40 | | 08'34" (+03'04") | 1000 / 40000 | 41 | | 12'33" (+07'03") | 1000 / 41000 | 42 | | 06'14" (+00'44") | 1000 / 42000 | 43 | | 05'35" (+00'05") | 1000 / 43000 | 44 | | 05'48" (+00'18") | 1000 / 44000 | 45 | | 06'18" (+00'48") | 1000 / 45000 | 46 | | 05'48" (+00'18") | 1000 / 46000 | 47 | | 06'15" (+00'45") | 1000 / 47000 | 48 | | 06'25" (+00'55") | 1000 / 48000 | 49 | | 07'30" (+02'00") | 1000 / 49000 | 50 | | 06'45" (+01'15") | 1000 / 50000 | 51 | | 06'07" (+00'37") | 1000 / 51000 | 52 | | 05'42" (+00'12") | 83 / 51083 |
第一次參加到北部的優質賽事,風景,補給都不錯,跑有志工都很好啦!! 賽前宣言: first time 1月累積里程 : 258.34 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'51" | 00:06'51" | 2 | 06'43" | 00:13'34" | 3 | 06'47" | 00:20'21" | 4 | 07'02" | 00:27'23" | 5 | 07'26" | 00:34'49" | 6 | 06'33" | 00:41'22" | 7 | 06'56" | 00:48'18" | 8 | 07'39" | 00:55'57" | 9 | 07'25" | 01:03'22" | 10 | 05'47" | 01:09'09" | 11 | 08'16" | 01:17'25" | 12 | 08'02" | 01:25'27" | 13 | 09'01" | 01:34'28" | 14 | 08'44" | 01:43'12" | 15 | 11'51" | 01:55'03" | 16 | 10'36" | 02:05'39" | 17 | 08'19" | 02:13'58" | 18 | 08'04" | 02:22'02" | 19 | 07'35" | 02:29'37" | 20 | 09'32" | 02:39'09" | 21 | 05'44" | 02:44'53" | 22 | 05'31" | 02:50'24" | 23 | 05'31" | 02:55'55" | 24 | 06'53" | 03:02'48" | 25 | 05'58" | 03:08'46" | 26 | 05'49" | 03:14'35" | 27 | 09'42" | 03:24'17" | 28 | 07'17" | 03:31'34" | 29 | 06'23" | 03:37'57" | 30 | 07'14" | 03:45'11" | 31 | 08'05" | 03:53'16" | 32 | 06'32" | 03:59'48" | 33 | 07'28" | 04:07'16" | 34 | 07'06" | 04:14'22" | 35 | 08'24" | 04:22'46" | 36 | 09'41" | 04:32'27" | 37 | 12'42" | 04:45'09" | 38 | 09'04" | 04:54'13" | 39 | 08'59" | 05:03'12" | 40 | 08'36" | 05:11'48" | 41 | 12'33" | 05:24'21" | 42 | 06'14" | 05:30'35" | 43 | 05'36" | 05:36'11" | 44 | 05'48" | 05:41'59" | 45 | 06'19" | 05:48'18" | 46 | 05'49" | 05:54'07" | 47 | 06'15" | 06:00'22" | 48 | 06'26" | 06:06'48" | 49 | 07'30" | 06:14'18" | 50 | 06'45" | 06:21'03" | 51 | 06'08" | 06:27'11" | 51.1 | 05'36" | 06:27'39" |
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