23.1 km | 02:02:27 | 05:17/km日期: 2016-01-04 16:48 - 總爬升: 141 m - 地點: 亂跑 - 天氣: 舒適 - 卡路里: 1248 Cal - 溫度: 21°C - 濕度: 81%
Pace: 05'20" / 05'03" / 05'08" / 05'06" / 05'33" / 05'33" / 05'11" / 05'12" / 05'02" / 04'59" / 05'09" / 05'07" / 05'29" / 05'15" / 05'11" / 04'57" / 04'54" / 05'36" / 05'32" / 05'39" / 05'55" / 05'20" / 05'40" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'21") | 993 / 993 |
| 2 | | 05'04" (+00'08") | 1010 / 2003 |
| 3 | | 05'09" (+00'13") | 996 / 3000 |
| 4 | | 05'05" (+00'09") | 1000 / 4000 |
| 5 | | 05'31" (+00'35") | 1003 / 5003 |
| 6 | | 05'29" (+00'33") | 1009 / 6013 |
| 7 | | 05'11" (+00'15") | 997 / 7010 |
| 8 | | 05'10" (+00'14") | 1005 / 8016 |
| 9 | | 05'04" (+00'08") | 1009 / 9025 |
| 10 | | 05'01" (+00'05") | 1007 / 10033 |
| 11 | | 05'06" (+00'10") | 992 / 11026 |
| 12 | | 05'09" (+00'13") | 1008 / 12034 |
| 13 | | 05'25" (+00'29") | 1008 / 13042 |
| 14 | | 05'16" (+00'20") | 994 / 14037 |
| 15 | | 05'09" (+00'13") | 1007 / 15044 |
| 16 | | 04'57" (+00'01") | 1003 / 16047 |
| 17 | | 04'56" | 1001 / 17049 |
| 18 | | 05'34" (+00'38") | 1004 / 18054 |
| 19 | | 05'31" (+00'35") | 1002 / 19056 |
| 20 | | 05'39" (+00'43") | 998 / 20054 |
| 21 | | 05'51" (+00'55") | 1009 / 21063 |
| 22 | | 05'18" (+00'22") | 996 / 22060 |
| 23 | | 05'43" (+00'47") | 1010 / 23071 |
| 24 | | 06'02" (+01'06") | 44 / 23115 |
1月累積里程 : 260.18 km
Android - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'03" | 00:10'23" |
| 3 | 05'08" | 00:15'31" |
| 4 | 05'06" | 00:20'37" |
| 5 | 05'33" | 00:26'10" |
| 6 | 05'33" | 00:31'43" |
| 7 | 05'11" | 00:36'54" |
| 8 | 05'12" | 00:42'06" |
| 9 | 05'02" | 00:47'08" |
| 10 | 04'59" | 00:52'07" |
| 11 | 05'09" | 00:57'16" |
| 12 | 05'07" | 01:02'23" |
| 13 | 05'29" | 01:07'52" |
| 14 | 05'15" | 01:13'07" |
| 15 | 05'11" | 01:18'18" |
| 16 | 04'57" | 01:23'15" |
| 17 | 04'54" | 01:28'09" |
| 18 | 05'36" | 01:33'45" |
| 19 | 05'32" | 01:39'17" |
| 20 | 05'39" | 01:44'56" |
| 21 | 05'55" | 01:50'51" |
| 22 | 05'20" | 01:56'11" |
| 23 | 05'40" | 02:01'51" |
| 23.1 | 05'12" | 02:02'27" |
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