10.1 km | 00:59:46 | 05:55/km日期: 2016-01-26 17:50 - 地點: 鹿港鎮立運動場 - 卡路里: 1154 Cal - 溫度: 18°C - 濕度: 100%
Pace: 14'33" / 15'04" / 15'08" / 07'55" / 06'16" / 05'55" / 05'55" / 05'42" / 06'00" / 06'00" / 05'52" / 06'23" / 06'15" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'33" (+08'50") | 1010 / 1010 |
2 | | 15'02" (+09'19") | 1004 / 2015 |
3 | | 15'08" (+09'25") | 1010 / 3025 |
4 | | 07'40" (+01'57") | 1001 / 4027 |
5 | | 06'16" (+00'33") | 1015 / 5042 |
6 | | 05'52" (+00'09") | 1007 / 6049 |
7 | | 05'54" (+00'11") | 1005 / 7055 |
8 | | 05'43" | 1005 / 8061 |
9 | | 06'00" (+00'17") | 1010 / 9071 |
10 | | 06'01" (+00'18") | 1007 / 10078 |
11 | | 05'49" (+00'06") | 1006 / 11084 |
12 | | 06'25" (+00'42") | 1001 / 12086 |
1月累積里程 :
94.49 km asics GT1000 3 累積 :
879.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'33" | 00:14'33" |
2 | 15'04" | 00:29'37" |
3 | 15'08" | 00:44'45" |
4 | 07'55" | 00:52'40" |
5 | 06'16" | 00:58'56" |
6 | 05'55" | 01:04'51" |
7 | 05'55" | 01:10'46" |
8 | 05'42" | 01:16'28" |
9 | 06'00" | 01:22'28" |
10 | 06'00" | 01:28'28" |
11 | 05'52" | 01:34'20" |
12 | 06'23" | 01:40'43" |
13 | 06'15" | 01:46'58" |
13.1 | 06'49" | 01:47'25" |