6.2 km | 00:31:11 | 05:01/km日期: 2016-01-07 22:02 - 卡路里: 541 Cal - 溫度: 16°C - 濕度: 87%
Pace: 05'04" / 05'07" / 05'07" / 05'04" / 04'54" / 04'45" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'17") | 1005 / 1005 |
| 2 | | 05'08" (+00'23") | 1002 / 2008 |
| 3 | | 05'06" (+00'21") | 1014 / 3022 |
| 4 | | 05'02" (+00'17") | 1010 / 4032 |
| 5 | | 04'53" (+00'08") | 1007 / 5040 |
| 6 | | 04'45" | 1004 / 6044 |
| 7 | | 04'27" | 216 / 6261 |
1月累積里程 :
104.05 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'07" | 00:10'11" |
| 3 | 05'07" | 00:15'18" |
| 4 | 05'04" | 00:20'22" |
| 5 | 04'54" | 00:25'16" |
| 6 | 04'45" | 00:30'01" |
| 6.2 | 05'34" | 00:31'11" |
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