6.9 km | 00:46:44 | 06:43/km日期: 2015-12-22 21:13 - 卡路里: 500 Cal - 溫度: 18°C - 濕度: 100%
Pace: 07'05" / 06'50" / 06'47" / 06'49" / 06'33" / 06'43" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'33") | 1000 / 1000 |
| 2 | | 06'50" (+00'18") | 1000 / 2000 |
| 3 | | 06'46" (+00'14") | 1000 / 3000 |
| 4 | | 06'49" (+00'17") | 1000 / 4000 |
| 5 | | 06'32" | 1000 / 5000 |
| 6 | | 06'43" (+00'11") | 1000 / 6000 |
| 7 | | 06'19" | 943 / 6943 |
12月累積里程 : 69.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'50" | 00:13'55" |
| 3 | 06'47" | 00:20'42" |
| 4 | 06'49" | 00:27'31" |
| 5 | 06'33" | 00:34'04" |
| 6 | 06'43" | 00:40'47" |
| 6.9 | 06'19" | 00:46'45" |
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