10.0 km | 00:57:51 | 05:46/km日期: 2023-05-01 16:27 - 平均心率: 136 - 卡路里: 796 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 59%
Pace: 10'41" / 06'12" / 05'51" / 08'00" / 05'34" / 05'24" / 11'03" / 05'21" / 09'44" / 05'32" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'07") | 1000 / 1000 |
| 2 | | 06'12" (+00'52") | 1000 / 2000 |
| 3 | | 05'51" (+00'31") | 1000 / 3000 |
| 4 | | 05'47" (+00'27") | 1000 / 4000 |
| 5 | | 05'33" (+00'13") | 1000 / 5000 |
| 6 | | 05'23" (+00'03") | 1000 / 6000 |
| 7 | | 05'54" (+00'34") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'46" (+00'26") | 1000 / 9000 |
| 10 | | 05'32" (+00'12") | 1000 / 10000 |
| 11 | | 04'14" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
124.79 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'41" | 00:10'41" |
| 2 | 06'12" | 00:16'53" |
| 3 | 05'51" | 00:22'44" |
| 4 | 08'00" | 00:30'44" |
| 5 | 05'34" | 00:36'18" |
| 6 | 05'24" | 00:41'42" |
| 7 | 11'03" | 00:52'45" |
| 8 | 05'21" | 00:58'06" |
| 9 | 09'44" | 01:07'50" |
| 10 | 05'32" | 01:13'22" |
| 10.0 | 03'31" | 01:13'24" |
展開計圈分析
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