8.9 km | 06:42:28 | 45:13/km日期: 2023-05-01 06:10 - 總爬升: 1006 m - 卡路里: 475 Cal - 平均步頻: 114 - 溫度: 21°C - 濕度: 78%
Pace: 30'49" / 39'15" / 50'38" / 48'13" / 83'55" / 39'03" / 49'54" / 32'39" / 31'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'47" | 1000 / 1000 |
| 2 | | 37'40" (+06'53") | 968 / 1968 |
| 3 | | 51'44" (+20'57") | 1000 / 2968 |
| 4 | | 48'12" (+17'25") | 1000 / 3968 |
| 5 | | 01:24'23" (+53'36") | 1000 / 4968 |
| 6 | | 38'37" (+07'50") | 1000 / 5968 |
| 7 | | 50'20" (+19'33") | 1000 / 6968 |
| 8 | | 33'01" (+02'14") | 1000 / 7968 |
| 9 | | 30'55" (+00'08") | 932 / 8901 |
5月累積里程 :
151.41 km 
Hoka SpeedGoat4 累積 :
281.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'49" | 00:30'49" |
| 2 | 39'15" | 01:10'04" |
| 3 | 50'38" | 02:00'42" |
| 4 | 48'13" | 02:48'55" |
| 5 | 83'55" | 04:12'50" |
| 6 | 39'03" | 04:51'53" |
| 7 | 49'54" | 05:41'47" |
| 8 | 32'39" | 06:14'26" |
| 8.9 | 31'13" | 06:42'35" |
展開計圈分析
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