7.3 km | 00:48:05 | 06:36/km日期: 2016-01-16 08:14 - 地點: 河濱 - 天氣: 涼 - 卡路里: 302 Cal
Pace: 00'09" / 00'08" / 05'02" / 05'54" / 20'26" / 06'50" / 06'33" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'49") | 1000 / 1000 |
| 2 | | 06'51" (+00'58") | 1000 / 2000 |
| 3 | | 06'49" (+00'56") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 06'36" (+00'43") | 1000 / 5000 |
| 6 | | 06'50" (+00'57") | 1000 / 6000 |
| 7 | | 06'32" (+00'39") | 1000 / 7000 |
| 8 | | 06'18" (+00'25") | 283 / 7283 |
1月累積里程 :
72.90 km 
NIKE lunar 累積 :
622.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 00'08" | 00:00'17" |
| 3 | 05'02" | 00:05'19" |
| 4 | 05'54" | 00:11'13" |
| 5 | 20'26" | 00:31'39" |
| 6 | 06'50" | 00:38'29" |
| 7 | 06'33" | 00:45'02" |
| 7.3 | 06'17" | 00:46'49" |
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