10.2 km | 01:07:19 | 06:35/km日期: 2023-05-04 18:42 - 平均心率: 154 - 卡路里: 600 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 78%
Pace: 09'56" / 06'22" / 06'25" / 13'57" / 06'43" / 06'31" / 16'20" / 10'49" / 06'39" / 08'26" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'32") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'25" (+00'04") | 1000 / 3000 |
| 4 | | 06'34" (+00'13") | 1000 / 4000 |
| 5 | | 06'43" (+00'22") | 1000 / 5000 |
| 6 | | 06'30" (+00'09") | 1000 / 6000 |
| 7 | | 06'34" (+00'13") | 1000 / 7000 |
| 8 | | 06'45" (+00'24") | 1000 / 8000 |
| 9 | | 06'39" (+00'18") | 1000 / 9000 |
| 10 | | 06'35" (+00'14") | 1000 / 10000 |
| 11 | | 06'22" (+00'01") | 201 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
127.21 km 
saucony pro2 累積 :
1141.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 06'22" | 00:16'18" |
| 3 | 06'25" | 00:22'43" |
| 4 | 13'57" | 00:36'40" |
| 5 | 06'43" | 00:43'23" |
| 6 | 06'31" | 00:49'54" |
| 7 | 16'20" | 01:06'14" |
| 8 | 10'49" | 01:17'03" |
| 9 | 06'39" | 01:23'42" |
| 10 | 08'26" | 01:32'08" |
| 10.2 | 06'26" | 01:33'26" |
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