8.0 km | 00:58:18 | 07:16/km日期: 2016-01-07 17:53 - 卡路里: 469 Cal - 總步數: 9774 - 平均步頻: 167 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 62%
Pace: 07'45" / 07'07" / 07'31" / 07'17" / 07'32" / 07'20" / 06'55" / 06'32" / 14'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+01'10") | 1004 / 1004 | 163 / 79 |
2 | | 07'09" (+00'37") | 1003 / 2008 | 167 / 83 |
3 | | 07'29" (+00'57") | 995 / 3003 | 166 / 80 |
4 | | 07'18" (+00'46") | 997 / 4000 | 169 / 80 |
5 | | 07'41" (+01'09") | 1006 / 5007 | 164 / 78 |
6 | | 07'18" (+00'46") | 1002 / 6009 | 168 / 81 |
7 | | 06'56" (+00'24") | 997 / 7006 | 169 / 84 |
8 | | 06'32" | 996 / 8002 | 171 / 89 |
9 | | 06'52" (+00'20") | 19 / 8022 | 165 / 88 |
1月累積里程 : 189.71 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'07" | 00:14'52" |
3 | 07'31" | 00:22'23" |
4 | 07'17" | 00:29'40" |
5 | 07'32" | 00:37'12" |
6 | 07'20" | 00:44'32" |
7 | 06'55" | 00:51'27" |
8 | 06'32" | 00:57'59" |
8.0 | 13'57" | 00:58'18" |