11.3 km | 01:19:35 | 07:00/km日期: 2016-01-09 16:16 - 卡路里: 674 Cal - 總步數: 13144 - 平均步頻: 165 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 55%
Pace: 07'41" / 07'26" / 07'32" / 07'18" / 07'03" / 06'41" / 06'42" / 07'20" / 06'30" / 06'22" / 06'43" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 29'12" (+22'52") | 1 / 1 | 60 / 57 |
| 2 | | 07'38" (+01'18") | 1002 / 1003 | 164 / 79 |
| 3 | | 07'25" (+01'05") | 1001 / 2005 | 165 / 81 |
| 4 | | 07'33" (+01'13") | 1005 / 3010 | 165 / 80 |
| 5 | | 07'16" (+00'56") | 994 / 4004 | 167 / 82 |
| 6 | | 07'03" (+00'43") | 999 / 5003 | 165 / 85 |
| 7 | | 06'42" (+00'22") | 1004 / 6007 | 167 / 89 |
| 8 | | 06'41" (+00'21") | 993 / 7001 | 168 / 88 |
| 9 | | 07'19" (+00'59") | 1008 / 8009 | 156 / 87 |
| 10 | | 06'31" (+00'11") | 999 / 9008 | 170 / 89 |
| 11 | | 06'20" | 1000 / 10008 | 168 / 93 |
| 12 | | 06'48" (+00'28") | 993 / 11002 | 156 / 93 |
| 13 | | 06'20" | 343 / 11346 | 168 / 93 |
1月累積里程 : 189.71 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'26" | 00:15'07" |
| 3 | 07'32" | 00:22'39" |
| 4 | 07'18" | 00:29'57" |
| 5 | 07'03" | 00:37'00" |
| 6 | 06'41" | 00:43'41" |
| 7 | 06'42" | 00:50'23" |
| 8 | 07'20" | 00:57'43" |
| 9 | 06'30" | 01:04'13" |
| 10 | 06'22" | 01:10'35" |
| 11 | 06'43" | 01:17'18" |
| 11.3 | 06'36" | 01:19'35" |
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