7.0 km | 00:41:32 | 05:54/km日期: 2016-01-10 16:32 - 卡路里: 535 Cal - 溫度: 23°C - 濕度: 67%
Pace: 06'58" / 05'49" / 05'42" / 05'47" / 05'55" / 05'51" / 05'42" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'59") | 1000 / 1000 |
| 2 | | 05'48" (+00'07") | 1000 / 2001 |
| 3 | | 05'41" | 1000 / 3002 |
| 4 | | 05'46" (+00'05") | 1000 / 4003 |
| 5 | | 05'55" (+00'14") | 1000 / 5004 |
| 6 | | 05'49" (+00'08") | 1000 / 6005 |
| 7 | | 05'41" | 1000 / 7006 |
| 8 | | 05'02" | 14 / 7021 |
1月累積里程 : 171.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'49" | 00:12'47" |
| 3 | 05'42" | 00:18'29" |
| 4 | 05'47" | 00:24'16" |
| 5 | 05'55" | 00:30'11" |
| 6 | 05'51" | 00:36'02" |
| 7 | 05'42" | 00:41'44" |
| 7.0 | 03'54" | 00:41'49" |
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