12.6 km | 01:12:21 | 05:45/km日期: 2016-01-10 15:56 - 總爬升: 122 m - 地點: 溪濱 - 天氣: 陰 - 卡路里: 757 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'21" / 05'33" / 05'52" / 05'50" / 05'42" / 05'39" / 06'25" / 05'48" / 05'43" / 05'39" / 05'26" / 05'24" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'54") | 995 / 995 |
2 | | 05'36" (+00'13") | 989 / 1984 |
3 | | 05'50" (+00'27") | 1005 / 2990 |
4 | | 05'46" (+00'23") | 1005 / 3995 |
5 | | 05'45" (+00'22") | 994 / 4989 |
6 | | 05'38" (+00'15") | 1008 / 5998 |
7 | | 06'19" (+00'56") | 998 / 6997 |
8 | | 05'55" (+00'32") | 991 / 7988 |
9 | | 05'39" (+00'16") | 1006 / 8995 |
10 | | 05'41" (+00'18") | 1002 / 9997 |
11 | | 05'23" | 1001 / 10999 |
12 | | 05'24" (+00'01") | 998 / 11997 |
13 | | 05'30" (+00'07") | 557 / 12555 |
溜狗,陪兒子練單車兼自主訓練~巧遇會長,龍哥,讚啦
1月累積里程 : 107.53 km
Android - HTC HTC_Desire_500 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'33" | 00:11'54" |
3 | 05'52" | 00:17'46" |
4 | 05'50" | 00:23'36" |
5 | 05'42" | 00:29'18" |
6 | 05'39" | 00:34'57" |
7 | 06'25" | 00:41'22" |
8 | 05'48" | 00:47'10" |
9 | 05'43" | 00:52'53" |
10 | 05'39" | 00:58'32" |
11 | 05'26" | 01:03'58" |
12 | 05'24" | 01:09'22" |
12.6 | 05'22" | 01:12'21" |