11.2 km | 00:58:18 | 05:11/km日期: 2016-01-12 05:46 - 地點: 家~阿公店 - 卡路里: 737 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'34" / 05'33" / 05'08" / 05'23" / 05'04" / 05'10" / 05'07" / 05'15" / 05'01" / 05'10" / 04'56" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'38") | 990 / 990 |
2 | | 05'32" (+00'38") | 1004 / 1994 |
3 | | 05'10" (+00'16") | 1005 / 3000 |
4 | | 05'21" (+00'27") | 1004 / 4004 |
5 | | 05'02" (+00'08") | 1004 / 5009 |
6 | | 05'11" (+00'17") | 993 / 6002 |
7 | | 05'04" (+00'10") | 1009 / 7012 |
8 | | 05'16" (+00'22") | 996 / 8008 |
9 | | 05'03" (+00'09") | 1007 / 9016 |
10 | | 05'08" (+00'14") | 1005 / 10021 |
11 | | 04'54" | 1006 / 11028 |
12 | | 04'36" | 188 / 11216 |
1月累積里程 :
208.34 km 美津濃 18代27·5 累積 :
450.6 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'33" | 00:11'07" |
3 | 05'08" | 00:16'15" |
4 | 05'23" | 00:21'38" |
5 | 05'04" | 00:26'42" |
6 | 05'10" | 00:31'52" |
7 | 05'07" | 00:36'59" |
8 | 05'15" | 00:42'14" |
9 | 05'01" | 00:47'15" |
10 | 05'10" | 00:52'25" |
11 | 04'56" | 00:57'21" |
11.2 | 04'23" | 00:58'18" |