43.0 km | 04:54:19 | 06:50/km日期: 2016-01-17 06:16 - 總爬升: 327 m - 卡路里: 2554 Cal - 溫度: 17°C - 濕度: 42%
Pace: 06'20" / 05'55" / 05'41" / 05'38" / 05'42" / 05'26" / 05'48" / 05'20" / 07'27" / 06'17" / 05'35" / 05'16" / 07'25" / 03'41" / 06'20" / 06'14" / 05'50" / 05'54" / 06'30" / 06'34" / 07'57" / 06'14" / 05'59" / 19'02" / 00'01" / 03'37" / 07'56" / 07'40" / 06'59" / 06'49" / 07'33" / 07'17" / 07'09" / 08'15" / 20'48" / 00'02" / 02'53" / 08'43" / 08'31" / 09'34" / 08'14" / 07'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+05'39") | 1016 / 1016 |
| 2 | | 05'52" (+05'13") | 1006 / 2023 |
| 3 | | 05'39" (+05'00") | 1003 / 3027 |
| 4 | | 05'39" (+05'00") | 995 / 4022 |
| 5 | | 05'44" (+05'05") | 1011 / 5034 |
| 6 | | 05'22" (+04'43") | 999 / 6034 |
| 7 | | 05'47" (+05'08") | 1007 / 7041 |
| 8 | | 05'19" (+04'40") | 1002 / 8043 |
| 9 | | 07'34" (+06'55") | 1005 / 9049 |
| 10 | | 06'14" (+05'35") | 995 / 10044 |
| 11 | | 05'29" (+04'50") | 997 / 11041 |
| 12 | | 05'17" (+04'38") | 1009 / 12051 |
| 13 | | 05'11" (+04'32") | 1381 / 13433 |
| 14 | | 06'27" (+05'48") | 618 / 14052 |
| 15 | | 06'18" (+05'39") | 1004 / 15057 |
| 16 | | 06'22" (+05'43") | 1010 / 16067 |
| 17 | | 05'41" (+05'02") | 997 / 17065 |
| 18 | | 05'53" (+05'14") | 1001 / 18067 |
| 19 | | 06'27" (+05'48") | 1008 / 19075 |
| 20 | | 06'49" (+06'10") | 994 / 20070 |
| 21 | | 07'38" (+06'59") | 1016 / 21087 |
| 22 | | 06'17" (+05'38") | 999 / 22086 |
| 23 | | 05'58" (+05'19") | 999 / 23085 |
| 24 | | 07'30" (+06'51") | 2473 / 25559 |
| 25 | | 00'39" | 25 / 25584 |
| 26 | | 08'12" (+07'33") | 512 / 26096 |
| 27 | | 07'49" (+07'10") | 995 / 27091 |
| 28 | | 07'49" (+07'10") | 1012 / 28104 |
| 29 | | 07'09" (+06'30") | 1004 / 29108 |
| 30 | | 06'57" (+06'18") | 1002 / 30110 |
| 31 | | 07'25" (+06'46") | 1003 / 31113 |
| 32 | | 07'24" (+06'45") | 996 / 32110 |
| 33 | | 06'54" (+06'15") | 1005 / 33116 |
| 34 | | 08'01" (+07'22") | 1000 / 34116 |
| 35 | | 07'55" (+07'16") | 2545 / 36662 |
| 36 | | 02'18" (+01'39") | 14 / 36676 |
| 37 | | 08'22" (+07'43") | 450 / 37126 |
| 38 | | 08'50" (+08'11") | 1005 / 38132 |
| 39 | | 08'36" (+07'57") | 997 / 39129 |
| 40 | | 09'28" (+08'49") | 1009 / 40139 |
| 41 | | 08'15" (+07'36") | 1001 / 41140 |
| 42 | | 07'33" (+06'54") | 990 / 42130 |
| 43 | | 06'26" (+05'47") | 864 / 42995 |
香港Lo Man Man
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