17.2 km | 01:41:11 | 05:52/km日期: 2016-01-10 09:13 - 卡路里: 930 Cal - 溫度: 17°C - 濕度: 77%
Pace: 14'35" / 09'45" / 01'38" / 01'46" / 01'55" / 02'20" / 04'02" / 02'00" / 03'55" / 05'52" / 01'24" / 08'25" / 27'53" / 02'45" / 02'25" / 07'33" / 02'23" / 02'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'34" (+16'09") | 492 / 492 |
| 2 | | 11'31" (+10'06") | 498 / 990 |
| 3 | | 11'25" (+10'00") | 513 / 1504 |
| 4 | | 08'00" (+06'35") | 507 / 2012 |
| 5 | | 01'44" (+00'19") | 504 / 2516 |
| 6 | | 01'29" (+00'04") | 502 / 3019 |
| 7 | | 01'36" (+00'11") | 486 / 3506 |
| 8 | | 01'58" (+00'33") | 512 / 4018 |
| 9 | | 01'35" (+00'10") | 505 / 4523 |
| 10 | | 02'11" (+00'46") | 507 / 5031 |
| 11 | | 01'44" (+00'19") | 489 / 5521 |
| 12 | | 02'56" (+01'31") | 493 / 6014 |
| 13 | | 02'22" (+00'57") | 513 / 6528 |
| 14 | | 05'45" (+04'20") | 489 / 7017 |
| 15 | | 01'59" (+00'34") | 501 / 7519 |
| 16 | | 05'33" (+04'08") | 509 / 8028 |
| 17 | | 02'41" (+01'16") | 501 / 8529 |
| 18 | | 01'31" (+00'06") | 503 / 9033 |
| 19 | | 05'49" (+04'24") | 501 / 9534 |
| 20 | | 05'51" (+04'26") | 503 / 10037 |
| 21 | | 01'25" | 512 / 10549 |
| 22 | | 01'25" | 490 / 11040 |
| 23 | | 03'35" (+02'10") | 496 / 11537 |
| 24 | | 15'21" (+13'56") | 514 / 12051 |
| 25 | | 29'03" (+27'38") | 498 / 12549 |
| 26 | | 24'38" (+23'13") | 497 / 13047 |
| 27 | | 03'20" (+01'55") | 512 / 13560 |
| 28 | | 01'58" (+00'33") | 488 / 14049 |
| 29 | | 02'27" (+01'02") | 514 / 14563 |
| 30 | | 02'15" (+00'50") | 492 / 15056 |
| 31 | | 12'00" (+10'35") | 503 / 15560 |
| 32 | | 02'58" (+01'33") | 503 / 16063 |
| 33 | | 02'02" (+00'37") | 512 / 16576 |
| 34 | | 02'43" (+01'18") | 507 / 17083 |
| 35 | | 03'11" (+01'46") | 136 / 17219 |
1月累積里程 :
320.76 km 
mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'35" | 00:14'35" |
| 2 | 09'45" | 00:24'20" |
| 3 | 01'38" | 00:25'58" |
| 4 | 01'46" | 00:27'44" |
| 5 | 01'55" | 00:29'39" |
| 6 | 02'20" | 00:31'59" |
| 7 | 04'02" | 00:36'01" |
| 8 | 02'00" | 00:38'01" |
| 9 | 03'55" | 00:41'56" |
| 10 | 05'52" | 00:47'48" |
| 11 | 01'24" | 00:49'12" |
| 12 | 08'25" | 00:57'37" |
| 13 | 27'53" | 01:25'30" |
| 14 | 02'45" | 01:28'15" |
| 15 | 02'25" | 01:30'40" |
| 16 | 07'33" | 01:38'13" |
| 17 | 02'23" | 01:40'36" |
| 17.2 | 02'39" | 01:41'11" |
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