10.0 km | 00:57:35 | 05:44/km日期: 2016-01-15 20:11 - 地點: 北新橋 - 天氣: 毛毛雨 - 卡路里: 632 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'44" / 05'39" / 05'45" / 05'41" / 05'47" / 05'52" / 05'44" / 05'50" / 05'48" / 05'37" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'06") | 1000 / 1000 |
2 | | 05'39" (+00'02") | 1000 / 2000 |
3 | | 05'44" (+00'07") | 1000 / 3000 |
4 | | 05'41" (+00'04") | 1000 / 4000 |
5 | | 05'46" (+00'09") | 1000 / 5000 |
6 | | 05'52" (+00'15") | 1000 / 6000 |
7 | | 05'43" (+00'06") | 1000 / 7000 |
8 | | 05'49" (+00'12") | 1000 / 8000 |
9 | | 05'47" (+00'10") | 1000 / 9000 |
10 | | 05'37" | 1000 / 10000 |
11 | | 05'10" | 28 / 10028 |
1月累積里程 :
179.34 km ASICS TARTHERZEAL 累積 :
1557.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'39" | 00:11'23" |
3 | 05'45" | 00:17'08" |
4 | 05'41" | 00:22'49" |
5 | 05'47" | 00:28'36" |
6 | 05'52" | 00:34'28" |
7 | 05'44" | 00:40'12" |
8 | 05'50" | 00:46'02" |
9 | 05'48" | 00:51'50" |
10 | 05'37" | 00:57'27" |
10.0 | 05'11" | 00:57'36" |