11.0 km | 01:04:03 | 05:48/km日期: 2023-05-08 16:39 - 地點: 馬公 - 天氣: 陰 - 卡路里: 596 Cal - 總步數: 11400 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'24" / 06'11" / 05'44" / 05'45" / 06'04" / 05'50" / 05'37" / 05'36" / 05'50" / 05'18" / 05'30" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'09") | 1001 / 1001 | 176 / 88 |
| 2 | | 06'09" (+00'54") | 1003 / 2004 | 178 / 91 |
| 3 | | 05'43" (+00'28") | 1002 / 3007 | 180 / 97 |
| 4 | | 05'46" (+00'31") | 1007 / 4014 | 178 / 97 |
| 5 | | 06'00" (+00'45") | 1007 / 5021 | 177 / 93 |
| 6 | | 05'46" (+00'31") | 1002 / 6023 | 178 / 97 |
| 7 | | 05'36" (+00'21") | 1001 / 7025 | 178 / 100 |
| 8 | | 05'35" (+00'20") | 1000 / 8026 | 178 / 100 |
| 9 | | 05'51" (+00'36") | 1003 / 9029 | 176 / 96 |
| 10 | | 05'15" | 1007 / 10037 | 178 / 106 |
| 11 | | 05'27" (+00'12") | 1007 / 11044 | 177 / 103 |
5月累積里程 :
191.31 km 
母子鱷魚 跟上來勁速跑鞋-黑 累積 :
1398.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'11" | 00:12'35" |
| 3 | 05'44" | 00:18'19" |
| 4 | 05'45" | 00:24'04" |
| 5 | 06'04" | 00:30'08" |
| 6 | 05'50" | 00:35'58" |
| 7 | 05'37" | 00:41'35" |
| 8 | 05'36" | 00:47'11" |
| 9 | 05'50" | 00:53'01" |
| 10 | 05'18" | 00:58'19" |
| 11 | 05'30" | 01:03'49" |
| 11.0 | 06'15" | 01:04'03" |
展開計圈分析
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