7.0 km | 00:34:08 | 04:52/km日期: 2016-01-10 19:42 - 卡路里: 477 Cal - 溫度: 19°C - 濕度: 95%
Pace: 05'02" / 04'47" / 04'40" / 04'53" / 05'02" / 04'57" / 05'00" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'17") | 1000 / 1000 |
| 2 | | 04'40" (+00'01") | 1000 / 2000 |
| 3 | | 04'39" | 1000 / 3000 |
| 4 | | 04'53" (+00'14") | 1000 / 4000 |
| 5 | | 04'58" (+00'19") | 1000 / 5000 |
| 6 | | 04'56" (+00'17") | 1000 / 6000 |
| 7 | | 05'00" (+00'21") | 1000 / 7000 |
| 8 | | 04'56" (+00'17") | 7 / 7007 |
1月累積里程 : 196.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'47" | 00:09'49" |
| 3 | 04'40" | 00:14'29" |
| 4 | 04'53" | 00:19'22" |
| 5 | 05'02" | 00:24'24" |
| 6 | 04'57" | 00:29'21" |
| 7 | 05'00" | 00:34'21" |
| 7.0 | 06'26" | 00:34'24" |
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