15.2 km | 01:40:15 | 06:35/km日期: 2023-05-09 17:24 - 平均心率: 146 - 卡路里: 1020 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 70%
Pace: 06'30" / 06'06" / 06'02" / 06'07" / 10'28" / 06'14" / 06'24" / 05'46" / 05'43" / 06'03" / 06'23" / 06'37" / 07'14" / 06'57" / 08'01" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'47") | 1000 / 1000 |
| 2 | | 06'04" (+00'21") | 1000 / 2000 |
| 3 | | 06'02" (+00'19") | 1000 / 3000 |
| 4 | | 06'06" (+00'23") | 1000 / 4000 |
| 5 | | 07'52" (+02'09") | 1000 / 5000 |
| 6 | | 06'13" (+00'30") | 1000 / 6000 |
| 7 | | 06'24" (+00'41") | 1000 / 7000 |
| 8 | | 05'45" (+00'02") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 06'03" (+00'20") | 1000 / 10000 |
| 11 | | 06'22" (+00'39") | 1000 / 11000 |
| 12 | | 06'37" (+00'54") | 1000 / 12000 |
| 13 | | 07'13" (+01'30") | 1000 / 13000 |
| 14 | | 06'57" (+01'14") | 1000 / 14000 |
| 15 | | 08'01" (+02'18") | 1000 / 15000 |
| 16 | | 11'03" (+05'20") | 205 / 15205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 300.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'06" | 00:12'36" |
| 3 | 06'02" | 00:18'38" |
| 4 | 06'07" | 00:24'45" |
| 5 | 10'28" | 00:35'13" |
| 6 | 06'14" | 00:41'27" |
| 7 | 06'24" | 00:47'51" |
| 8 | 05'46" | 00:53'37" |
| 9 | 05'43" | 00:59'20" |
| 10 | 06'03" | 01:05'23" |
| 11 | 06'23" | 01:11'46" |
| 12 | 06'37" | 01:18'23" |
| 13 | 07'14" | 01:25'37" |
| 14 | 06'57" | 01:32'34" |
| 15 | 08'01" | 01:40'35" |
| 15.2 | 11'05" | 01:42'52" |
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