8.0 km | 00:50:28 | 06:18/km日期: 2023-05-28 06:30 - 卡路里: 555 Cal - 平均步頻: 170
Pace: 06'13" / 06'50" / 07'01" / 07'12" / 19'02" / 06'05" / 05'39" / 05'44" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'35") | 1000 / 1000 |
2 | | 06'49" (+01'11") | 1000 / 2000 |
3 | | 07'01" (+01'23") | 1000 / 3000 |
4 | | 07'11" (+01'33") | 1000 / 4000 |
5 | | 05'40" (+00'02") | 1000 / 5000 |
6 | | 06'05" (+00'27") | 1000 / 6000 |
7 | | 05'38" | 1000 / 7000 |
8 | | 05'44" (+00'06") | 1000 / 8000 |
9 | | 04'47" | 11 / 8011 |
5月累積里程 : 8.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'50" | 00:13'03" |
3 | 07'01" | 00:20'04" |
4 | 07'12" | 00:27'16" |
5 | 19'02" | 00:46'18" |
6 | 06'05" | 00:52'23" |
7 | 05'39" | 00:58'02" |
8 | 05'44" | 01:03'46" |
8.0 | 04'19" | 01:03'49" |