12.0 km | 00:57:39 | 04:48/km日期: 2016-01-13 21:31 - 地點: 忠孝->重陽 - 天氣: 涼 - 卡路里: 854 Cal - 總步數: 10630 - 平均步頻: 184 - 平均步幅: 112 cm - 溫度: 14°C - 濕度: 77%
Pace: 06'18" / 04'39" / 04'43" / 04'39" / 04'30" / 04'27" / 04'49" / 04'32" / 04'36" / 04'32" / 04'30" / 05'12" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'48") | 1005 / 1005 | 155 / 102 |
| 2 | | 04'39" (+00'12") | 996 / 2002 | 187 / 114 |
| 3 | | 04'41" (+00'14") | 1004 / 3006 | 187 / 113 |
| 4 | | 04'41" (+00'14") | 1000 / 4007 | 188 / 112 |
| 5 | | 04'28" (+00'01") | 994 / 5002 | 191 / 116 |
| 6 | | 04'28" (+00'01") | 1005 / 6008 | 189 / 117 |
| 7 | | 04'47" (+00'20") | 994 / 7002 | 187 / 111 |
| 8 | | 04'34" (+00'07") | 1002 / 8005 | 189 / 115 |
| 9 | | 04'34" (+00'07") | 994 / 8999 | 188 / 115 |
| 10 | | 04'34" (+00'07") | 1003 / 10002 | 188 / 115 |
| 11 | | 04'27" | 997 / 11000 | 190 / 117 |
| 12 | | 05'15" (+00'48") | 999 / 11999 | 180 / 105 |
| 13 | | 15'18" (+10'51") | 9 / 12009 | 93 / 70 |
1月累積里程 :
302.21 km 
PUMA IGNITE 累積 :
2507.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 04'39" | 00:10'57" |
| 3 | 04'43" | 00:15'40" |
| 4 | 04'39" | 00:20'19" |
| 5 | 04'30" | 00:24'49" |
| 6 | 04'27" | 00:29'16" |
| 7 | 04'49" | 00:34'05" |
| 8 | 04'32" | 00:38'37" |
| 9 | 04'36" | 00:43'13" |
| 10 | 04'32" | 00:47'45" |
| 11 | 04'30" | 00:52'15" |
| 12 | 05'12" | 00:57'27" |
| 12.0 | 20'24" | 00:57'39" |
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