10.0 km | 00:54:29 | 05:26/km日期: 2016-01-13 05:17 - 地點: 綠色隧道 - 天氣: 陰 - 卡路里: 541 Cal - 總步數: 10416 - 平均步頻: 191 - 平均步幅: 96 cm - 溫度: 13°C - 濕度: 94%
Pace: 05'31" / 05'47" / 05'38" / 05'26" / 05'27" / 05'29" / 05'24" / 05'15" / 05'06" / 05'06" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'35") | 1007 / 1007 | 185 / 94 |
| 2 | | 05'43" (+00'38") | 1001 / 2009 | 189 / 92 |
| 3 | | 05'37" (+00'32") | 1009 / 3018 | 191 / 92 |
| 4 | | 05'23" (+00'18") | 1008 / 4026 | 190 / 97 |
| 5 | | 05'25" (+00'20") | 1005 / 5031 | 192 / 95 |
| 6 | | 05'26" (+00'21") | 1001 / 6032 | 192 / 95 |
| 7 | | 05'21" (+00'16") | 1004 / 7037 | 190 / 97 |
| 8 | | 05'14" (+00'09") | 1000 / 8038 | 192 / 98 |
| 9 | | 05'07" (+00'02") | 1006 / 9044 | 194 / 100 |
| 10 | | 05'05" | 1002 / 10046 | 192 / 101 |
1月累積里程 :
214.83 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
320.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'47" | 00:11'18" |
| 3 | 05'38" | 00:16'56" |
| 4 | 05'26" | 00:22'22" |
| 5 | 05'27" | 00:27'49" |
| 6 | 05'29" | 00:33'18" |
| 7 | 05'24" | 00:38'42" |
| 8 | 05'15" | 00:43'57" |
| 9 | 05'06" | 00:49'03" |
| 10 | 05'06" | 00:54'09" |
| 10.0 | 15'00" | 00:54'29" |
展開計圈分析
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