10.0 km | 01:17:38 | 07:44/km日期: 2023-05-10 17:41 - 總爬升: 175 m - 卡路里: 678 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 66%
Pace: 06'08" / 06'08" / 05'57" / 11'17" / 06'56" / 07'44" / 07'31" / 07'02" / 06'59" / 11'33" / 15'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'16") | 1000 / 1000 |
| 2 | | 06'08" (+00'12") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 11'17" (+05'21") | 1000 / 4000 |
| 5 | | 06'56" (+01'00") | 1000 / 5000 |
| 6 | | 07'43" (+01'47") | 1000 / 6000 |
| 7 | | 07'31" (+01'35") | 1000 / 7000 |
| 8 | | 07'01" (+01'05") | 1000 / 8000 |
| 9 | | 06'58" (+01'02") | 1000 / 9000 |
| 10 | | 11'32" (+05'36") | 1000 / 10000 |
| 11 | | 14'45" (+08'49") | 21 / 10021 |
5月累積里程 : 305.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'08" | 00:12'16" |
| 3 | 05'57" | 00:18'13" |
| 4 | 11'17" | 00:29'30" |
| 5 | 06'56" | 00:36'26" |
| 6 | 07'44" | 00:44'10" |
| 7 | 07'31" | 00:51'41" |
| 8 | 07'02" | 00:58'43" |
| 9 | 06'59" | 01:05'42" |
| 10 | 11'33" | 01:17'15" |
| 10.0 | 14'35" | 01:17'34" |
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