10.2 km | 01:07:15 | 06:35/km日期: 2023-05-12 18:52 - 平均心率: 150 - 卡路里: 591 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 86%
Pace: 09'10" / 09'47" / 06'32" / 10'31" / 13'36" / 06'41" / 14'49" / 06'36" / 12'41" / 08'15" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'14") | 1000 / 1000 |
| 2 | | 06'31" (+00'02") | 1000 / 2000 |
| 3 | | 06'32" (+00'03") | 1000 / 3000 |
| 4 | | 06'40" (+00'11") | 1000 / 4000 |
| 5 | | 06'42" (+00'13") | 1000 / 5000 |
| 6 | | 06'40" (+00'11") | 1000 / 6000 |
| 7 | | 06'34" (+00'05") | 1000 / 7000 |
| 8 | | 06'36" (+00'07") | 1000 / 8000 |
| 9 | | 06'29" | 1000 / 9000 |
| 10 | | 06'31" (+00'02") | 1000 / 10000 |
| 11 | | 06'13" | 196 / 10196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
127.21 km 
saucony pro2 累積 :
1156.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 09'47" | 00:18'57" |
| 3 | 06'32" | 00:25'29" |
| 4 | 10'31" | 00:36'00" |
| 5 | 13'36" | 00:49'36" |
| 6 | 06'41" | 00:56'17" |
| 7 | 14'49" | 01:11'06" |
| 8 | 06'36" | 01:17'42" |
| 9 | 12'41" | 01:30'23" |
| 10 | 08'15" | 01:38'38" |
| 10.2 | 06'16" | 01:39'52" |
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