8.1 km | 00:48:37 | 06:00/km日期: 2023-05-12 16:25 - 平均心率: 138 - 卡路里: 547 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 88%
Pace: 06'35" / 05'07" / 05'43" / 06'12" / 06'04" / 06'19" / 06'08" / 05'58" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'55") | 1000 / 1000 |
| 2 | | 10'38" (+06'59") | 38 / 1038 |
| 3 | | 04'10" (+00'31") | 421 / 1459 |
| 4 | | 11'33" (+07'54") | 88 / 1547 |
| 5 | | 03'43" (+00'04") | 405 / 1952 |
| 6 | | 11'26" (+07'47") | 147 / 2099 |
| 7 | | 03'39" | 404 / 2503 |
| 8 | | 11'24" (+07'45") | 151 / 2655 |
| 9 | | 03'40" (+00'01") | 401 / 3057 |
| 10 | | 11'35" (+07'56") | 151 / 3209 |
| 11 | | 03'46" (+00'07") | 404 / 3613 |
| 12 | | 11'37" (+07'58") | 149 / 3762 |
| 13 | | 03'46" (+00'07") | 411 / 4174 |
| 14 | | 12'03" (+08'24") | 141 / 4316 |
| 15 | | 03'44" (+00'05") | 412 / 4728 |
| 16 | | 11'24" (+07'45") | 148 / 4877 |
| 17 | | 03'55" (+00'16") | 404 / 5281 |
| 18 | | 11'51" (+08'12") | 147 / 5428 |
| 19 | | 03'49" (+00'10") | 403 / 5832 |
| 20 | | 12'37" (+08'58") | 147 / 5979 |
| 21 | | 03'47" (+00'08") | 415 / 6394 |
| 22 | | 12'24" (+08'45") | 138 / 6533 |
| 23 | | 06'01" (+02'22") | 1000 / 7533 |
| 24 | | 06'06" (+02'27") | 560 / 8094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 101.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'07" | 00:11'42" |
| 3 | 05'43" | 00:17'25" |
| 4 | 06'12" | 00:23'37" |
| 5 | 06'04" | 00:29'41" |
| 6 | 06'19" | 00:36'00" |
| 7 | 06'08" | 00:42'08" |
| 8 | 05'58" | 00:48'06" |
| 8.1 | 05'39" | 00:48'38" |
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