10.2 km | 01:02:13 | 06:06/km日期: 2016-01-14 20:11 - 地點: 中正體育場 - 卡路里: 808 Cal - 溫度: 18°C - 濕度: 87%
Pace: 05'55" / 06'09" / 06'02" / 06'19" / 06'34" / 05'58" / 06'19" / 06'04" / 06'11" / 05'49" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 06'08" (+00'27") | 1000 / 2000 |
| 3 | | 06'01" (+00'20") | 1000 / 3000 |
| 4 | | 06'19" (+00'38") | 1000 / 4000 |
| 5 | | 06'33" (+00'52") | 1000 / 5000 |
| 6 | | 05'58" (+00'17") | 1000 / 6000 |
| 7 | | 06'18" (+00'37") | 1000 / 7000 |
| 8 | | 06'03" (+00'22") | 1000 / 8000 |
| 9 | | 06'11" (+00'30") | 1000 / 9000 |
| 10 | | 05'48" (+00'07") | 1000 / 10000 |
| 11 | | 05'38" | 196 / 10196 |
1月累積里程 : 166.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'09" | 00:12'04" |
| 3 | 06'02" | 00:18'06" |
| 4 | 06'19" | 00:24'25" |
| 5 | 06'34" | 00:30'59" |
| 6 | 05'58" | 00:36'57" |
| 7 | 06'19" | 00:43'16" |
| 8 | 06'04" | 00:49'20" |
| 9 | 06'11" | 00:55'31" |
| 10 | 05'49" | 01:01'20" |
| 10.2 | 05'35" | 01:02'26" |
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