10.4 km | 00:54:38 | 05:16/km日期: 2016-01-22 01:29 - 卡路里: 674 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'49" / 05'20" / 05'14" / 05'14" / 05'10" / 05'18" / 05'07" / 05'18" / 05'13" / 05'12" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'41") | 990 / 990 |
| 2 | | 05'21" (+00'15") | 1010 / 2000 |
| 3 | | 05'11" (+00'05") | 991 / 2991 |
| 4 | | 05'12" (+00'06") | 1005 / 3996 |
| 5 | | 05'13" (+00'07") | 1004 / 5001 |
| 6 | | 05'15" (+00'09") | 1008 / 6009 |
| 7 | | 05'06" | 1002 / 7012 |
| 8 | | 05'19" (+00'13") | 994 / 8007 |
| 9 | | 05'11" (+00'05") | 1003 / 9010 |
| 10 | | 05'13" (+00'07") | 996 / 10006 |
| 11 | | 04'59" | 344 / 10350 |
1月累積里程 :
100.48 km 
ASICS CUMULUS 13 累積 :
4657.2 kmAndroid - K-TOUCH Smart 506 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'20" | 00:11'09" |
| 3 | 05'14" | 00:16'23" |
| 4 | 05'14" | 00:21'37" |
| 5 | 05'10" | 00:26'47" |
| 6 | 05'18" | 00:32'05" |
| 7 | 05'07" | 00:37'12" |
| 8 | 05'18" | 00:42'30" |
| 9 | 05'13" | 00:47'43" |
| 10 | 05'12" | 00:52'55" |
| 10.4 | 04'53" | 00:54'38" |
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