8.5 km | 00:56:21 | 06:37/km日期: 2016-01-27 17:38 - 地點: 河濱 - 天氣: 涼 - 卡路里: 352 Cal - 溫度: 22°C - 濕度: 57%
Pace: 06'30" / 06'19" / 06'23" / 06'29" / 12'28" / 06'46" / 06'50" / 06'55" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'10") | 1000 / 1000 |
2 | | 06'19" | 1000 / 2000 |
3 | | 06'21" (+00'02") | 1000 / 3000 |
4 | | 06'30" (+00'11") | 1000 / 4000 |
5 | | 06'34" (+00'15") | 1000 / 5000 |
6 | | 06'46" (+00'27") | 1000 / 6000 |
7 | | 06'49" (+00'30") | 1000 / 7000 |
8 | | 06'55" (+00'36") | 1000 / 8000 |
9 | | 07'00" (+00'41") | 510 / 8510 |
1月累積里程 :
72.90 km NIKE lunar 累積 :
622.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'19" | 00:12'49" |
3 | 06'23" | 00:19'12" |
4 | 06'29" | 00:25'41" |
5 | 12'28" | 00:38'09" |
6 | 06'46" | 00:44'55" |
7 | 06'50" | 00:51'45" |
8 | 06'55" | 00:58'40" |
8.5 | 07'01" | 01:02'15" |