10.1 km | 01:11:11 | 07:02/km日期: 2023-05-16 06:29 - 卡路里: 545 Cal - 總步數: 13166 - 平均步頻: 184 - 平均步幅: 76 cm - 溫度: 16°C - 濕度: 92%
Pace: 07'33" / 07'12" / 07'07" / 06'57" / 06'58" / 06'57" / 06'59" / 06'49" / 07'00" / 06'53" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+00'45") | 1000 / 1000 | 183 / 72 |
2 | | 07'11" (+00'24") | 1002 / 2002 | 184 / 75 |
3 | | 07'07" (+00'20") | 1000 / 3002 | 184 / 76 |
4 | | 06'55" (+00'08") | 1000 / 4003 | 185 / 77 |
5 | | 07'00" (+00'13") | 1000 / 5004 | 184 / 77 |
6 | | 06'54" (+00'07") | 1000 / 6004 | 182 / 79 |
7 | | 07'02" (+00'15") | 1000 / 7005 | 184 / 76 |
8 | | 06'47" | 1001 / 8006 | 184 / 79 |
9 | | 07'01" (+00'14") | 1000 / 9007 | 187 / 75 |
10 | | 06'54" (+00'07") | 1000 / 10008 | 187 / 77 |
11 | | 07'03" (+00'16") | 89 / 10098 | 192 / 73 |
5月累積里程 :
610.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'12" | 00:14'45" |
3 | 07'07" | 00:21'52" |
4 | 06'57" | 00:28'49" |
5 | 06'58" | 00:35'47" |
6 | 06'57" | 00:42'44" |
7 | 06'59" | 00:49'43" |
8 | 06'49" | 00:56'32" |
9 | 07'00" | 01:03'32" |
10 | 06'53" | 01:10'25" |
10.1 | 07'46" | 01:11'11" |