10.1 km | 01:10:01 | 06:55/km日期: 2023-05-15 19:43 - 平均心率: 152 - 卡路里: 801 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 48%
Pace: 07'08" / 06'53" / 06'54" / 06'52" / 06'56" / 07'15" / 06'46" / 06'55" / 06'46" / 06'55" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'23") | 1000 / 1000 |
| 2 | | 06'53" (+00'08") | 1000 / 2000 |
| 3 | | 06'54" (+00'09") | 1000 / 3000 |
| 4 | | 06'51" (+00'06") | 1000 / 4000 |
| 5 | | 06'55" (+00'10") | 1000 / 5000 |
| 6 | | 07'14" (+00'29") | 1000 / 6000 |
| 7 | | 06'46" (+00'01") | 1000 / 7000 |
| 8 | | 06'54" (+00'09") | 1000 / 8000 |
| 9 | | 06'45" | 1000 / 9000 |
| 10 | | 06'55" (+00'10") | 1000 / 10000 |
| 11 | | 06'43" | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
146.45 km 
鱷魚 Y拖 累積 :
6131.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'53" | 00:14'01" |
| 3 | 06'54" | 00:20'55" |
| 4 | 06'52" | 00:27'47" |
| 5 | 06'56" | 00:34'43" |
| 6 | 07'15" | 00:41'58" |
| 7 | 06'46" | 00:48'44" |
| 8 | 06'55" | 00:55'39" |
| 9 | 06'46" | 01:02'25" |
| 10 | 06'55" | 01:09'20" |
| 10.1 | 06'48" | 01:10'01" |
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