18.1 km | 01:50:39 | 06:07/km日期: 2016-01-17 05:08 - 卡路里: 974 Cal - 總步數: 19540 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 94%
Pace: 05'55" / 05'49" / 05'54" / 05'56" / 05'57" / 06'01" / 06'17" / 06'10" / 06'20" / 06'09" / 06'18" / 06'22" / 06'10" / 06'08" / 06'09" / 06'05" / 06'15" / 06'10" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'04") | 1000 / 1000 | 172 / 98 |
| 2 | | 05'52" (+00'02") | 1006 / 2007 | 175 / 97 |
| 3 | | 05'50" | 1002 / 3010 | 177 / 96 |
| 4 | | 05'55" (+00'05") | 1001 / 4011 | 177 / 95 |
| 5 | | 05'57" (+00'07") | 1003 / 5015 | 176 / 94 |
| 6 | | 05'59" (+00'09") | 1006 / 6022 | 177 / 93 |
| 7 | | 06'14" (+00'24") | 1003 / 7025 | 172 / 93 |
| 8 | | 06'10" (+00'20") | 1004 / 8029 | 176 / 91 |
| 9 | | 06'18" (+00'28") | 1002 / 9032 | 175 / 90 |
| 10 | | 06'08" (+00'18") | 1005 / 10038 | 177 / 91 |
| 11 | | 06'15" (+00'25") | 1000 / 11038 | 175 / 91 |
| 12 | | 06'22" (+00'32") | 1002 / 12040 | 175 / 89 |
| 13 | | 06'10" (+00'20") | 1007 / 13047 | 176 / 91 |
| 14 | | 06'06" (+00'16") | 1002 / 14050 | 174 / 93 |
| 15 | | 06'08" (+00'18") | 1003 / 15053 | 178 / 91 |
| 16 | | 06'02" (+00'12") | 1007 / 16061 | 179 / 92 |
| 17 | | 06'11" (+00'21") | 1006 / 17067 | 180 / 89 |
| 18 | | 06'08" (+00'18") | 1005 / 18073 | 179 / 90 |
1月累積里程 : 219.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'49" | 00:11'44" |
| 3 | 05'54" | 00:17'38" |
| 4 | 05'56" | 00:23'34" |
| 5 | 05'57" | 00:29'31" |
| 6 | 06'01" | 00:35'32" |
| 7 | 06'17" | 00:41'49" |
| 8 | 06'10" | 00:47'59" |
| 9 | 06'20" | 00:54'19" |
| 10 | 06'09" | 01:00'28" |
| 11 | 06'18" | 01:06'46" |
| 12 | 06'22" | 01:13'08" |
| 13 | 06'10" | 01:19'18" |
| 14 | 06'08" | 01:25'26" |
| 15 | 06'09" | 01:31'35" |
| 16 | 06'05" | 01:37'40" |
| 17 | 06'15" | 01:43'55" |
| 18 | 06'10" | 01:50'05" |
| 18.1 | 10'51" | 01:50'39" |
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