10.3 km | 01:07:00 | 06:30/km日期: 2023-05-17 19:54 - 平均心率: 159 - 卡路里: 673 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 61%
Pace: 07'47" / 06'51" / 06'05" / 06'04" / 05'24" / 05'44" / 05'48" / 07'47" / 07'21" / 06'24" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+04'13") | 1000 / 1000 |
| 2 | | 06'50" (+03'18") | 1000 / 2000 |
| 3 | | 06'28" (+02'56") | 429 / 2429 |
| 4 | | 03'43" (+00'11") | 400 / 2829 |
| 5 | | 13'35" (+10'03") | 122 / 2952 |
| 6 | | 03'36" (+00'04") | 400 / 3352 |
| 7 | | 13'07" (+09'35") | 126 / 3479 |
| 8 | | 03'35" (+00'03") | 400 / 3879 |
| 9 | | 14'15" (+10'43") | 116 / 3996 |
| 10 | | 03'40" (+00'08") | 400 / 4396 |
| 11 | | 12'30" (+08'58") | 133 / 4529 |
| 12 | | 03'42" (+00'10") | 400 / 4929 |
| 13 | | 13'35" (+10'03") | 122 / 5051 |
| 14 | | 03'36" (+00'04") | 400 / 5451 |
| 15 | | 14'37" (+11'05") | 113 / 5565 |
| 16 | | 03'32" | 400 / 5965 |
| 17 | | 13'17" (+09'45") | 125 / 6091 |
| 18 | | 03'36" (+00'04") | 400 / 6491 |
| 19 | | 13'03" (+09'31") | 127 / 6618 |
| 20 | | 03'32" | 400 / 7018 |
| 21 | | 12'45" (+09'13") | 130 / 7149 |
| 22 | | 03'36" (+00'04") | 400 / 7549 |
| 23 | | 08'46" (+05'14") | 1000 / 8549 |
| 24 | | 06'44" (+03'12") | 1000 / 9549 |
| 25 | | 06'07" (+02'35") | 751 / 10301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
225.07 km 
ASICS MAGIC SPEED 2 累積 :
1289.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'51" | 00:14'38" |
| 3 | 06'05" | 00:20'43" |
| 4 | 06'04" | 00:26'47" |
| 5 | 05'24" | 00:32'11" |
| 6 | 05'44" | 00:37'55" |
| 7 | 05'48" | 00:43'43" |
| 8 | 07'47" | 00:51'30" |
| 9 | 07'21" | 00:58'51" |
| 10 | 06'24" | 01:05'15" |
| 10.3 | 05'51" | 01:07'01" |
展開計圈分析
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