8.9 km | 00:53:36 | 06:00/km日期: 2016-01-18 16:45 - 卡路里: 482 Cal - 溫度: 19°C - 濕度: 73%
Pace: 03'53" / 05'44" / 06'02" / 06'52" / 06'57" / 06'07" / 06'05" / 06'24" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" | 1000 / 1000 |
| 2 | | 05'43" (+01'50") | 1000 / 2000 |
| 3 | | 06'02" (+02'09") | 1000 / 3000 |
| 4 | | 06'52" (+02'59") | 1000 / 4000 |
| 5 | | 06'56" (+03'03") | 1000 / 5000 |
| 6 | | 06'06" (+02'13") | 1000 / 6000 |
| 7 | | 06'05" (+02'12") | 1000 / 7000 |
| 8 | | 06'24" (+02'31") | 1000 / 8000 |
| 9 | | 06'02" (+02'09") | 917 / 8917 |
1月累積里程 : 260.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 05'44" | 00:09'37" |
| 3 | 06'02" | 00:15'39" |
| 4 | 06'52" | 00:22'31" |
| 5 | 06'57" | 00:29'28" |
| 6 | 06'07" | 00:35'35" |
| 7 | 06'05" | 00:41'40" |
| 8 | 06'24" | 00:48'04" |
| 8.9 | 06'03" | 00:53'37" |
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