10.3 km | 00:53:00 | 05:09/km日期: 2016-01-20 17:18 - 卡路里: 710 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'03" / 05'35" / 04'59" / 04'51" / 04'48" / 04'53" / 05'03" / 04'58" / 05'06" / 05'12" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'15") | 1000 / 1000 |
2 | | 05'34" (+00'46") | 1000 / 2000 |
3 | | 04'59" (+00'11") | 1000 / 3000 |
4 | | 04'50" (+00'02") | 1000 / 4000 |
5 | | 04'48" | 1000 / 5000 |
6 | | 04'53" (+00'05") | 1000 / 6000 |
7 | | 05'02" (+00'14") | 1000 / 7000 |
8 | | 04'58" (+00'10") | 1000 / 8000 |
9 | | 05'06" (+00'18") | 1000 / 9000 |
10 | | 05'12" (+00'24") | 1000 / 10000 |
11 | | 05'28" (+00'40") | 279 / 10279 |
1月累積里程 :
130.28 km Mizuno Hitogami 2 累積 :
2219.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'35" | 00:11'38" |
3 | 04'59" | 00:16'37" |
4 | 04'51" | 00:21'28" |
5 | 04'48" | 00:26'16" |
6 | 04'53" | 00:31'09" |
7 | 05'03" | 00:36'12" |
8 | 04'58" | 00:41'10" |
9 | 05'06" | 00:46'16" |
10 | 05'12" | 00:51'28" |
10.3 | 05'28" | 00:53'00" |