11.8 km | 01:06:25 | 05:38/km日期: 2016-01-20 17:11 - 地點: 高雄大學 - 卡路里: 1059 Cal - 溫度: 21°C - 濕度: 81%
Pace: 05'30" / 05'44" / 05'55" / 05'53" / 05'52" / 05'39" / 05'53" / 05'53" / 05'25" / 05'18" / 04'57" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'31") | 1009 / 1009 |
| 2 | | 05'43" (+00'46") | 1002 / 2011 |
| 3 | | 05'55" (+00'58") | 1004 / 3015 |
| 4 | | 05'53" (+00'56") | 1003 / 4019 |
| 5 | | 05'53" (+00'56") | 1001 / 5020 |
| 6 | | 05'37" (+00'40") | 999 / 6019 |
| 7 | | 05'54" (+00'57") | 1012 / 7032 |
| 8 | | 05'49" (+00'52") | 1004 / 8036 |
| 9 | | 05'27" (+00'30") | 1002 / 9038 |
| 10 | | 05'15" (+00'18") | 1011 / 10050 |
| 11 | | 04'57" | 1000 / 11050 |
| 12 | | 05'24" (+00'27") | 773 / 11824 |
1月累積里程 : 204.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'44" | 00:11'14" |
| 3 | 05'55" | 00:17'09" |
| 4 | 05'53" | 00:23'02" |
| 5 | 05'52" | 00:28'54" |
| 6 | 05'39" | 00:34'33" |
| 7 | 05'53" | 00:40'26" |
| 8 | 05'53" | 00:46'19" |
| 9 | 05'25" | 00:51'44" |
| 10 | 05'18" | 00:57'02" |
| 11 | 04'57" | 01:01'59" |
| 11.8 | 05'48" | 01:06'25" |
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