10.1 km | 01:00:27 | 05:59/km日期: 2023-05-22 18:58 - 平均心率: 158 - 卡路里: 677 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 57%
Pace: 08'06" / 04'40" / 04'44" / 04'54" / 04'56" / 04'54" / 08'31" / 04'54" / 08'16" / 04'55" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+04'18") | 1000 / 1000 |
| 2 | | 05'51" (+01'11") | 10 / 1010 |
| 3 | | 04'40" | 1000 / 2010 |
| 4 | | 04'43" (+00'03") | 1000 / 3010 |
| 5 | | 04'53" (+00'13") | 1000 / 4010 |
| 6 | | 04'56" (+00'16") | 1000 / 5010 |
| 7 | | 04'53" (+00'13") | 1000 / 6010 |
| 8 | | 08'24" (+03'44") | 1000 / 7010 |
| 9 | | 04'53" (+00'13") | 1000 / 8010 |
| 10 | | 08'16" (+03'36") | 1000 / 9010 |
| 11 | | 04'54" (+00'14") | 1000 / 10010 |
| 12 | | 10'44" (+06'04") | 60 / 10070 |
| 13 | | 12'58" (+08'18") | 12 / 10083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
333.57 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 04'40" | 00:12'46" |
| 3 | 04'44" | 00:17'30" |
| 4 | 04'54" | 00:22'24" |
| 5 | 04'56" | 00:27'20" |
| 6 | 04'54" | 00:32'14" |
| 7 | 08'31" | 00:40'45" |
| 8 | 04'54" | 00:45'39" |
| 9 | 08'16" | 00:53'55" |
| 10 | 04'55" | 00:58'50" |
| 10.1 | 10'24" | 00:59'42" |
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