12.1 km | 00:59:07 | 04:53/km日期: 2016-01-26 18:30 - 地點: 斗南田徑場 - 卡路里: 1080 Cal - 溫度: 16°C - 濕度: 72%
Pace: 04'44" / 04'21" / 04'23" / 04'20" / 04'48" / 04'19" / 04'19" / 05'02" / 05'18" / 04'56" / 04'50" / 06'23" / 13'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'23") | 999 / 999 |
2 | | 04'23" (+00'05") | 1016 / 2016 |
3 | | 04'22" (+00'04") | 1001 / 3017 |
4 | | 04'19" (+00'01") | 1002 / 4019 |
5 | | 04'47" (+00'29") | 1021 / 5041 |
6 | | 04'18" | 1003 / 6044 |
7 | | 04'19" (+00'01") | 1005 / 7050 |
8 | | 05'07" (+00'49") | 1014 / 8064 |
9 | | 05'14" (+00'56") | 1007 / 9072 |
10 | | 04'54" (+00'36") | 1009 / 10081 |
11 | | 04'50" (+00'32") | 1016 / 11098 |
12 | | 07'18" (+03'00") | 1004 / 12102 |
1月累積里程 :
181.39 km 愛迪達 2015-2 29號(11號) 11 累積 :
290.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'21" | 00:09'05" |
3 | 04'23" | 00:13'28" |
4 | 04'20" | 00:17'48" |
5 | 04'48" | 00:22'36" |
6 | 04'19" | 00:26'55" |
7 | 04'19" | 00:31'14" |
8 | 05'02" | 00:36'16" |
9 | 05'18" | 00:41'34" |
10 | 04'56" | 00:46'30" |
11 | 04'50" | 00:51'20" |
12 | 06'23" | 00:57'43" |
12.1 | 13'41" | 00:59'07" |