42.1 km | 05:52:53 | 08:23/km日期: 2023-05-28 04:58 - 總爬升: 994 m - 卡路里: 2733 Cal - 溫度: 22°C - 濕度: 74%
Pace: 07'15" / 06'51" / 07'19" / 07'09" / 06'53" / 07'09" / 08'10" / 07'55" / 07'26" / 08'40" / 07'43" / 07'21" / 07'19" / 07'24" / 07'29" / 07'05" / 07'05" / 08'27" / 07'29" / 07'17" / 07'25" / 08'38" / 07'49" / 09'00" / 08'12" / 07'48" / 08'20" / 09'29" / 09'07" / 08'19" / 08'22" / 07'54" / 08'57" / 08'41" / 08'15" / 08'53" / 07'48" / 07'56" / 08'36" / 09'29" / 07'37" / 07'16" / 295'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'19") | 991 / 991 |
| 2 | | 06'53" | 1008 / 2000 |
| 3 | | 07'18" (+00'25") | 1001 / 3001 |
| 4 | | 07'06" (+00'13") | 1005 / 4006 |
| 5 | | 06'53" | 999 / 5006 |
| 6 | | 07'07" (+00'14") | 1003 / 6009 |
| 7 | | 08'09" (+01'16") | 1013 / 7022 |
| 8 | | 07'53" (+01'00") | 991 / 8014 |
| 9 | | 07'26" (+00'33") | 999 / 9013 |
| 10 | | 08'39" (+01'46") | 1001 / 10014 |
| 11 | | 07'43" (+00'50") | 1013 / 11027 |
| 12 | | 07'25" (+00'32") | 1044 / 12072 |
| 13 | | 07'16" (+00'23") | 1038 / 13110 |
| 14 | | 07'12" (+00'19") | 1021 / 14132 |
| 15 | | 07'35" (+00'42") | 1002 / 15134 |
| 16 | | 07'06" (+00'13") | 998 / 16133 |
| 17 | | 07'00" (+00'07") | 1008 / 17142 |
| 18 | | 08'41" (+01'48") | 991 / 18133 |
| 19 | | 07'07" (+00'14") | 1009 / 19142 |
| 20 | | 07'39" (+00'46") | 999 / 20142 |
| 21 | | 07'24" (+00'31") | 1017 / 21160 |
| 22 | | 08'39" (+01'46") | 991 / 22151 |
| 23 | | 07'38" (+00'45") | 1004 / 23156 |
| 24 | | 09'15" (+02'22") | 1008 / 24165 |
| 25 | | 08'04" (+01'11") | 1000 / 25165 |
| 26 | | 07'48" (+00'55") | 1003 / 26169 |
| 27 | | 09'14" (+02'21") | 1010 / 27179 |
| 28 | | 08'35" (+01'42") | 998 / 28177 |
| 29 | | 09'07" (+02'14") | 991 / 29168 |
| 30 | | 09'23" (+02'30") | 1011 / 30180 |
| 31 | | 07'23" (+00'30") | 1032 / 31213 |
| 32 | | 08'38" (+01'45") | 996 / 32209 |
| 33 | | 07'57" (+01'04") | 999 / 33209 |
| 34 | | 08'51" (+01'58") | 1002 / 34212 |
| 35 | | 07'55" (+01'02") | 1005 / 35217 |
| 36 | | 09'01" (+02'08") | 1001 / 36219 |
| 37 | | 07'52" (+00'59") | 1011 / 37231 |
| 38 | | 07'52" (+00'59") | 998 / 38230 |
| 39 | | 09'00" (+02'07") | 994 / 39224 |
| 40 | | 09'00" (+02'07") | 1014 / 40239 |
| 41 | | 07'34" (+00'41") | 992 / 41232 |
| 42 | | 14'42" (+07'49") | 1003 / 42235 |
5月累積里程 :
300.65 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6012.6 kmAndroid - vivo vivo 1904 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'51" | 00:14'06" |
| 3 | 07'19" | 00:21'25" |
| 4 | 07'09" | 00:28'34" |
| 5 | 06'53" | 00:35'27" |
| 6 | 07'09" | 00:42'36" |
| 7 | 08'10" | 00:50'46" |
| 8 | 07'55" | 00:58'41" |
| 9 | 07'26" | 01:06'07" |
| 10 | 08'40" | 01:14'47" |
| 11 | 07'43" | 01:22'30" |
| 12 | 07'21" | 01:29'51" |
| 13 | 07'19" | 01:37'10" |
| 14 | 07'24" | 01:44'34" |
| 15 | 07'29" | 01:52'03" |
| 16 | 07'05" | 01:59'08" |
| 17 | 07'05" | 02:06'13" |
| 18 | 08'27" | 02:14'40" |
| 19 | 07'29" | 02:22'09" |
| 20 | 07'17" | 02:29'26" |
| 21 | 07'25" | 02:36'51" |
| 22 | 08'38" | 02:45'29" |
| 23 | 07'49" | 02:53'18" |
| 24 | 09'00" | 03:02'18" |
| 25 | 08'12" | 03:10'30" |
| 26 | 07'48" | 03:18'18" |
| 27 | 08'20" | 03:26'38" |
| 28 | 09'29" | 03:36'07" |
| 29 | 09'07" | 03:45'14" |
| 30 | 08'19" | 03:53'33" |
| 31 | 08'22" | 04:01'55" |
| 32 | 07'54" | 04:09'49" |
| 33 | 08'57" | 04:18'46" |
| 34 | 08'41" | 04:27'27" |
| 35 | 08'15" | 04:35'42" |
| 36 | 08'53" | 04:44'35" |
| 37 | 07'48" | 04:52'23" |
| 38 | 07'56" | 05:00'19" |
| 39 | 08'36" | 05:08'55" |
| 40 | 09'29" | 05:18'24" |
| 41 | 07'37" | 05:26'01" |
| 42 | 07'16" | 05:33'17" |
| 42.3 | 60'00" | 05:51'01" |
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