5.8 km | 01:03:28 | 10:59/km日期: 2016-01-20 17:09 - 卡路里: 354 Cal - 總步數: 240 - 平均步頻: 3 - 平均步幅: 2407 cm - 溫度: 19°C - 濕度: 65%
Pace: 11'03" / 11'06" / 10'42" / 10'53" / 11'12" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'02" (+00'20") | 1000 / 1000 | 1 / 8337 |
2 | | 11'01" (+00'19") | 1006 / 2007 | 2 / 4195 |
3 | | 10'42" | 1008 / 3015 | 10 / 916 |
4 | | 10'48" (+00'06") | 1006 / 4022 | 2 / 4576 |
5 | | 11'03" (+00'21") | 1003 / 5026 | 0 / 50175 |
6 | | 10'59" (+00'17") | 776 / 5802 | 8 / 1109 |
1月累積里程 :
468.02 km asics GT-2000 2 累積 :
2109.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'03" | 00:11'03" |
2 | 11'06" | 00:22'09" |
3 | 10'42" | 00:32'51" |
4 | 10'53" | 00:43'44" |
5 | 11'12" | 00:54'56" |
5.8 | 10'59" | 01:03'28" |