3.5 km | 00:17:03 | 04:52/km日期: 2016-01-21 18:17 - 卡路里: 179 Cal - 總步數: 2322 - 平均步頻: 136 - 平均步幅: 150 cm - 溫度: 21°C - 濕度: 86%
Pace: 04'41" / 04'37" / 05'48" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'29" | 602 / 602 | 193 / 148 |
2 | | 15'50" (+12'21") | 94 / 696 | 36 / 175 |
3 | | 03'33" (+00'04") | 603 / 1300 | 196 / 143 |
4 | | 12'55" (+09'26") | 116 / 1416 | 29 / 263 |
5 | | 03'30" (+00'01") | 607 / 2024 | 197 / 143 |
6 | | 13'15" (+09'46") | 113 / 2137 | 28 / 269 |
7 | | 03'36" (+00'07") | 600 / 2737 | 199 / 138 |
8 | | 13'25" (+09'56") | 111 / 2849 | 21 / 349 |
9 | | 03'38" (+00'09") | 603 / 3452 | 199 / 137 |
10 | | 06'40" (+03'11") | 44 / 3497 | 100 / 149 |
台南波大舒
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/10454/2016/ori_56a0d5f879184.jpg)